After a winter spent bulking up on television and comfort food, the
arrival of spring has many couch potatoes ready to reform and get into
shape. To make sure good intentions don’t end up in injuries, Anders
Cohen, M.D., Chief of Neurosurgery and Spine Surgery at The Brooklyn
Hospital Center, offers tips for weekend warriors who don’t want to end
up flat on their backs.” “Six-pack abs are not just for
looks,” says Dr. Cohen, who was a professional tennis player before he
became a neurosurgeon, and has been a sports junkie since the age of
seven. “Strong abdominal muscles support the lower back and spine and
prevent injuries. When muscles get lax, people get injured.”
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